Many of our clients come to us feeling ignored by their standard medical provider. We listen to every detail - big or small - and we go through a thorough assessment to identify where to focus your efforts.
Our clients often feel frustrated when things that used to work no longer work. We help adapt those strategies, or change them entirely, to find the best plan for you. We utilize a host of monitoring technology and techniques to make sure our plan is getting us the results we want.
At the end of the day, what we know doesn't matter. We educate and empower you to confidently navigate the nutrition and health landscape.
I am a Registered Dietitian and a certified Strength and Conditioning Specialist located in Hendersonville, Tennessee.
I want to put your health in your hands and upheave the current (broken) medical system. When we look at health improving programs, they often only look at one thing - weight. The current medical system works in silos, and many practitioners don't talk to each other. When we look at when real change happens, it is when all of these things are integrated. That's why I started coaching.
We've been coaching online for a few years now, and we're excited to launch our physical location through Champion Wellness in Hendersonville, TN. Our goal is to create a true "one-stop-shop" for your health goals.